![]() ![]() ![]() ![]() Walking through the definition of conscious parenting and the three stages of the parenting map. ![]() Jen and the good doctor will hit some big topics that will inform not only parents, but those of us who wish to discover how we were parented, and how it impacts us now including: Using her book as a guide, she will introduce us to the five patterns of ego, show us some varying parenting styles (including helping Jen unpack her own parenting style), develop a mindful focus on self-control, and tips on how we can encourage our adult children to parent themselves. Shefali provides a step-by-step roadmap to help free parents and their children from toxic patterns and expectations, while building a lasting meaningful bond with them. Those of us in the middle of life who may still be parenting kids at home, or adjusting to parenting adult children who have just launched out into the world–or in any season of the parenting journey, really–will find much to learn as we look back (and forward) at our parenting patterns. Shefali returns to the show to discuss her concept of conscious parenting. In this episode of our For the Love of the Middle series, renowned clinical psychologist Dr. ![]()
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